Tuesday, May 28, 2013

FUNCTIONAL FITNESS CAMPS

Buffalo Fitness Evolution


FUNCTIONAL FITNESS CAMP


ages 10-18 years old (male & female)


8 week program starting June 14th


Fridays 9:30am - 10:30am


Includes:



  • personalized assessment

  • speed, agility and applied movement training

  • progressive weekly program

  • technique breakdown and development

  • fundamental education on exercise and nutrition


SCHOOLS:  Want to bring something like this to your school for your whole team AND get an excellent fundraiser for your Booster club as well? Give Andrew Rask a call at 763.682.4300 or contact him by email:  andrew.s.rask@gmail.com for any questions!

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